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Sports massage is a special form of massage and it is used before, during and after athletic events. This kind of massage will help the athlete to be prepared for peak performance, to drain away fatigue, relieve swelling, reduce muscle tension, to promote flexibility and prevent injuries.
It also can be used in non-athlete people who want to keep muscles in good condition, by improving circulation, and flexibility and reducing stress.
This massage is more active compared with a relaxing massage, applying a deeper pressure and including some stretchings.
Sport & Deep Massage: Servicios
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